What Are Heat Cramps & What Are The Warning Signs? – First Aid
Heat cramps are very painful muscle spasms that occur as a result of intense activity in high temperatures. This activity could be exercising, playing football, or, in your case, riding a dirt bike. They’re the least serious of the three heat-related illnesses – heat cramps, heat exhaustion, and heatstroke. Heat cramps tend to be more prolonged and more intense than typical cramps. While they can include just about any muscle group, the most common...