I Need To Improve My Balance!
For the past few years, I’ve been using a 2×4 on a dumbbell for balance practice as part of my workout circuit.
I went this route because an Indo board cost around $200 and f**k you! $200 for a piece of wood and a cylinder?I can make that on my own, then I never did… until now!
And here’s how to make one for yourself!